Snacks · Nutrition facts

Mon Goûter Rond Goût Lait Choco

by Auchan

457 kcal per 100 g, with 5.4 g protein, 64.2 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Mon Goûter Rond Goût Lait ChocoNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
5.4 g
Protein
5% of calories
64.2 g
Carbs
57% of calories
18.9 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar30.1g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium2.9mg0% DV
Potassium226.7mg5% DV
Calcium17.8mg1% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710496280 · Data last verified:

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3596710496280

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Common questions

How many calories are in Mon Goûter Rond Goût Lait Choco?

Mon Goûter Rond Goût Lait Choco by Auchan has 457 kcal per 100 g.

How much protein is in Mon Goûter Rond Goût Lait Choco?

Mon Goûter Rond Goût Lait Choco contains 5.4 g of protein per 100 g.

Is Mon Goûter Rond Goût Lait Choco high in sugar?

Yes — 30.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Mon Goûter Rond Goût Lait Choco high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Mon Goûter Rond Goût Lait Choco low in sodium?

Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mon Goûter Rond Goût Lait Choco a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Mon Goûter Rond Goût Lait Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (30.1 g), saturated fat (5.5 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Mon Goûter Rond Goût Lait Choco is 100 calories?

About 22 g of Mon Goûter Rond Goût Lait Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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