Snacks · Nutrition facts

Mix Cereal Bars

by Decathlon

377 kcal per 100 g, with 5.3 g protein, 72 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1 bar (21 g)
Calorie dense
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Mix Cereal BarsNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
6% of calories
72 g
Carbs
78% of calories
6.6 g
Fat
16% of calories
Macro split
Protein 6%Carbs 78%Fat 16%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar28g
Saturated fat2.1g11% DV
Sodium157mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608391843182 · Data last verified:

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3608391843182

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Common questions

How many calories are in Mix Cereal Bars?

Mix Cereal Bars by Decathlon has 377 kcal per 100 g. One serving (21 g) is about 79 kcal.

How much protein is in Mix Cereal Bars?

Mix Cereal Bars contains 5.3 g of protein per 100 g — about 1.1 g per 21 g serving.

Is Mix Cereal Bars high in carbs?

Yes — carbohydrates provide 78% of its calories (72 g per 100 g, of which 28 g is sugar). It also delivers 4.4 g of fiber.

Is Mix Cereal Bars high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Mix Cereal Bars a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mix Cereal Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (28 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Mix Cereal Bars is 100 calories?

About 27 g of Mix Cereal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Cereal Bars high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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