Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609200007269 · Data last verified:
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Common questions
How many calories are in Rice Crackers Chou Kale?
Rice Crackers Chou Kale by N.A! has 421 kcal per 100 g.
How much protein is in Rice Crackers Chou Kale?
Rice Crackers Chou Kale contains 7.2 g of protein per 100 g.
Is Rice Crackers Chou Kale high in carbs?
Yes — carbohydrates provide 78% of its calories (81 g per 100 g, of which 3.4 g is sugar).
Why does Rice Crackers Chou Kale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (440 mg). Overall that places it in band C.
How much Rice Crackers Chou Kale is 100 calories?
About 24 g of Rice Crackers Chou Kale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Crackers Chou Kale high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Rice Crackers Chou Kale high in sugar or fat?
Per 100 g it has 3.4 g sugar and 7 g fat (2.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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