Snacks · Nutrition facts

Boudoirs

390 kcal per 100 g, with 7.4 g protein, 81 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Calorie dense
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BoudoirsNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
7.4 g
Protein
8% of calories
81 g
Carbs
84% of calories
3.6 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar16g
Saturated fat0.8g4% DV
Cholesterol39.8mg13% DV
Sodium36mg2% DV
Potassium132.1mg3% DV
Calcium20.3mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 36165131 · Data last verified:

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Common questions

How many calories are in Boudoirs?

Boudoirs by U has 390 kcal per 100 g.

How much protein is in Boudoirs?

Boudoirs contains 7.4 g of protein per 100 g.

Is Boudoirs high in carbs?

Yes — carbohydrates provide 84% of its calories (81 g per 100 g, of which 16 g is sugar). It also delivers 1.1 g of fiber.

Is Boudoirs high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.

Is Boudoirs low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Boudoirs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (16 g). Overall that places it in band B.

How much Boudoirs is 100 calories?

About 26 g of Boudoirs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boudoirs high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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