Condiments · Nutrition facts

Mexican Salsa Pico De Gallo

43 kcal per 100 g, with 1.2 g protein, 6.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Low calorie
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Mexican Salsa Pico De GalloNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
13% of calories
6.7 g
Carbs
71% of calories
0.7 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.9g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074234512141 · Data last verified:

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0074234512141

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Common questions

How many calories are in Mexican Salsa Pico De Gallo?

Mexican Salsa Pico De Gallo by San Marcos has 43 kcal per 100 g. One serving (100 g) is about 43 kcal.

How much protein is in Mexican Salsa Pico De Gallo?

Mexican Salsa Pico De Gallo contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Why does Mexican Salsa Pico De Gallo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Mexican Salsa Pico De Gallo is 100 calories?

About 233 g of Mexican Salsa Pico De Gallo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mexican Salsa Pico De Gallo high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Mexican Salsa Pico De Gallo high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.7 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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