Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590172206 · Data last verified:
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Common questions
How many calories are in Mes 4 Parfaits Au Cassis?
Mes 4 Parfaits Au Cassis by Thiriet has 178 kcal per 100 g. One serving (75 g) is about 134 kcal.
How much protein is in Mes 4 Parfaits Au Cassis?
Mes 4 Parfaits Au Cassis contains 2.4 g of protein per 100 g — about 1.8 g per 75 g serving.
Is Mes 4 Parfaits Au Cassis high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Mes 4 Parfaits Au Cassis low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mes 4 Parfaits Au Cassis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g). Overall that places it in band C.
How much Mes 4 Parfaits Au Cassis is 100 calories?
About 56 g of Mes 4 Parfaits Au Cassis equals 100 kcal.
Is Mes 4 Parfaits Au Cassis a good source of vitamin C?
It is a good source: 45.9 mg per 100 g, about 51% of the daily value. A 200 g portion covers roughly 102%.
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