Sweets · Nutrition facts

Omelette Norvégienne Rhum Raisin

219 kcal per 100 g, with 3.2 g protein, 38 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 73 g
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Omelette Norvégienne Rhum RaisinNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
3.2 g
Protein
6% of calories
38 g
Carbs
74% of calories
4.4 g
Fat
20% of calories
Macro split
Protein 6%Carbs 74%Fat 20%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar32g
Saturated fat2.8g14% DV
Cholesterol1.8mg1% DV
Sodium40mg2% DV
Potassium74.5mg2% DV
Calcium51.4mg4% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590401528 · Data last verified:

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3292590401528

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Common questions

How many calories are in Omelette Norvégienne Rhum Raisin?

Omelette Norvégienne Rhum Raisin by Thiriet has 219 kcal per 100 g. One serving (73 g) is about 160 kcal.

How much protein is in Omelette Norvégienne Rhum Raisin?

Omelette Norvégienne Rhum Raisin contains 3.2 g of protein per 100 g — about 2.3 g per 73 g serving.

Is Omelette Norvégienne Rhum Raisin high in carbs?

Yes — carbohydrates provide 74% of its calories (38 g per 100 g, of which 32 g is sugar). It also delivers 0.3 g of fiber.

Is Omelette Norvégienne Rhum Raisin high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Omelette Norvégienne Rhum Raisin low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Omelette Norvégienne Rhum Raisin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g). Overall that places it in band C.

How much Omelette Norvégienne Rhum Raisin is 100 calories?

About 46 g of Omelette Norvégienne Rhum Raisin equals 100 kcal.

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