Sweets · Nutrition facts

2 Soufflés Glacés Citron Meringué

220 kcal per 100 g, with 4.4 g protein, 39 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 70 g
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2 Soufflés Glacés Citron MeringuéNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
4.4 g
Protein
8% of calories
39 g
Carbs
69% of calories
5.9 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar38g
Saturated fat3.5g18% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3331480009663 · Data last verified:

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3331480009663

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Common questions

How many calories are in 2 Soufflés Glacés Citron Meringué?

2 Soufflés Glacés Citron Meringué by Toupargel has 220 kcal per 100 g. One serving (70 g) is about 154 kcal.

How much protein is in 2 Soufflés Glacés Citron Meringué?

2 Soufflés Glacés Citron Meringué contains 4.4 g of protein per 100 g — about 3.1 g per 70 g serving.

Is 2 Soufflés Glacés Citron Meringué high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 97% of its carbohydrates.

Is 2 Soufflés Glacés Citron Meringué low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 2 Soufflés Glacés Citron Meringué have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), saturated fat (3.5 g). Overall that places it in band D.

How much 2 Soufflés Glacés Citron Meringué is 100 calories?

About 45 g of 2 Soufflés Glacés Citron Meringué equals 100 kcal.

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