Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0214075025718 · Data last verified:
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Common questions
How many calories are in Merguez Veritables?
Merguez Veritables by Demont has 309 kcal per 100 g.
How much protein is in Merguez Veritables?
Merguez Veritables contains 21 g of protein per 100 g.
Is Merguez Veritables a good source of protein?
Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Merguez Veritables keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Merguez Veritables high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Merguez Veritables high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Merguez Veritables have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Merguez Veritables is 100 calories?
About 32 g of Merguez Veritables equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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