Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02161541 · Data last verified:
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Common questions
How many calories are in Premium Salami?
Premium Salami by Rolfes has 305 kcal per 100 g. One serving (17 g) is about 52 kcal.
How much protein is in Premium Salami?
Premium Salami contains 21 g of protein per 100 g — about 3.6 g per 17 g serving.
Is Premium Salami a good source of protein?
Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Premium Salami keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Premium Salami high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Premium Salami high in sodium?
Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.
Why does Premium Salami have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (1500 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Premium Salami is 100 calories?
About 33 g of Premium Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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