Meat · Nutrition facts

Jambonneau En Gelée

281 kcal per 100 g, with 22.7 g protein, 0 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau En GeléeNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
22.7 g
Protein
32% of calories
0 g
Carbs
0% of calories
21 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Sugar0g
Saturated fat7g35% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0237050026760 · Data last verified:

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Barcode

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0237050026760

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Common questions

How many calories are in Jambonneau En Gelée?

Jambonneau En Gelée has 281 kcal per 100 g.

How much protein is in Jambonneau En Gelée?

Jambonneau En Gelée contains 22.7 g of protein per 100 g.

Is Jambonneau En Gelée a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Jambonneau En Gelée keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau En Gelée high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Jambonneau En Gelée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (400 mg); points in favor come from protein (22.7 g). Overall that places it in band C.

How much Jambonneau En Gelée is 100 calories?

About 36 g of Jambonneau En Gelée equals 100 kcal.

Is Jambonneau En Gelée high in sugar or fat?

Per 100 g it has 0 g sugar and 21 g fat (7 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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