Matsot À L'eau - 900 G

Matsot À L'eau - 900 G by La Bienfaisante has 369 kcal per 100 g.

Matsot À L'eau - 900 G contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (76.8 g per 100 g, of which 1.6 g is sugar). It also delivers 4.4 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 76.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (4.4 g), protein (10.1 g). Overall that places it in band A.