Other · Nutrition facts

Masago Seasoned Capelin Caviar

by Ocean Wise

133 kcal per 100 g, with 13.3 g protein, 13.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
Good protein
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Masago Seasoned Capelin CaviarNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
13.3 g
Protein
50% of calories
13.3 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol133.3mg44% DV
Sodium800mg35% DV
Potassium66.7mg1% DV
Calcium66.7mg5% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627778000256 · Data last verified:

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0627778000256

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Common questions

How many calories are in Masago Seasoned Capelin Caviar?

Masago Seasoned Capelin Caviar by Ocean Wise has 133 kcal per 100 g. One serving (15 g) is about 20 kcal.

How much protein is in Masago Seasoned Capelin Caviar?

Masago Seasoned Capelin Caviar contains 13.3 g of protein per 100 g — about 2 g per 15 g serving.

Is Masago Seasoned Capelin Caviar a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Masago Seasoned Capelin Caviar high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Masago Seasoned Capelin Caviar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (800 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Masago Seasoned Capelin Caviar is 100 calories?

About 75 g of Masago Seasoned Capelin Caviar equals 100 kcal.

Is Masago Seasoned Capelin Caviar high in cholesterol?

It contains 133.3 mg of cholesterol per 100 g — 44% of the daily value, which is on the high side.

Is Masago Seasoned Capelin Caviar high in sugar or fat?

Per 100 g it has 13.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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