Other · Nutrition facts

Marrons Entiers Bio

165 kcal per 100 g, with 2.9 g protein, 34 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Marrons Entiers BioNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
2.9 g
Protein
7% of calories
34 g
Carbs
88% of calories
0.8 g
Fat
5% of calories
Macro split
Protein 7%Carbs 88%Fat 5%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20058555 · Data last verified:

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Common questions

How many calories are in Marrons Entiers Bio?

Marrons Entiers Bio by Deluxe has 165 kcal per 100 g.

How much protein is in Marrons Entiers Bio?

Marrons Entiers Bio contains 2.9 g of protein per 100 g.

Is Marrons Entiers Bio high in carbs?

Yes — carbohydrates provide 88% of its calories (34 g per 100 g, of which 7 g is sugar). It also delivers 5.2 g of fiber.

Is Marrons Entiers Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Marrons Entiers Bio a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Marrons Entiers Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Marrons Entiers Bio is 100 calories?

About 61 g of Marrons Entiers Bio equals 100 kcal.

Is Marrons Entiers Bio a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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