Other · Nutrition facts

Bio-gnocchi Spinat

158 kcal per 100 g, with 4.1 g protein, 33.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Bio-gnocchi SpinatNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
4.1 g
Protein
11% of calories
33.6 g
Carbs
87% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium252mg11% DV
Potassium314.3mg7% DV
Calcium12.2mg1% DV
Iron0.7mg4% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20285357 · Data last verified:

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Common questions

How many calories are in Bio-gnocchi Spinat?

Bio-gnocchi Spinat by Bio Sonne has 158 kcal per 100 g.

How much protein is in Bio-gnocchi Spinat?

Bio-gnocchi Spinat contains 4.1 g of protein per 100 g.

Is Bio-gnocchi Spinat high in carbs?

Yes — carbohydrates provide 87% of its calories (33.6 g per 100 g, of which 0.3 g is sugar). It also delivers 1.6 g of fiber.

Is Bio-gnocchi Spinat low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 33.6 g of carbs come from starch and fiber rather than sugar.

Why does Bio-gnocchi Spinat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio-gnocchi Spinat is 100 calories?

About 63 g of Bio-gnocchi Spinat equals 100 kcal.

Is Bio-gnocchi Spinat high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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