Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807129304 · Data last verified:
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Common questions
How many calories are in Mélange De Légumes Chinois?
Mélange De Légumes Chinois by Coop has 52 kcal per 100 g. One serving (150 g) is about 78 kcal.
How much protein is in Mélange De Légumes Chinois?
Mélange De Légumes Chinois contains 4 g of protein per 100 g — about 6 g per 150 g serving.
Is Mélange De Légumes Chinois keto-friendly?
With 5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mélange De Légumes Chinois low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange De Légumes Chinois a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mélange De Légumes Chinois have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Mélange De Légumes Chinois is 100 calories?
About 192 g of Mélange De Légumes Chinois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mélange De Légumes Chinois high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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