Meat · Nutrition facts

Lonzo De L'île De Beauté

213 kcal per 100 g, with 32.6 g protein, 6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High protein
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Lonzo De L'île De BeautéNutri-Score DCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
32.6 g
Protein
57% of calories
6 g
Carbs
11% of calories
8.2 g
Fat
32% of calories
Macro split
Protein 57%Carbs 11%Fat 32%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat4.1g20% DV
Sodium2764mg120% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2642841115192 · Data last verified:

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Barcode

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2642841115192

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Common questions

How many calories are in Lonzo De L'île De Beauté?

Lonzo De L'île De Beauté has 213 kcal per 100 g.

How much protein is in Lonzo De L'île De Beauté?

Lonzo De L'île De Beauté contains 32.6 g of protein per 100 g.

Is Lonzo De L'île De Beauté a good source of protein?

Yes — 32.6 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Lonzo De L'île De Beauté low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Lonzo De L'île De Beauté high in sodium?

Yes — 2764 mg of sodium per 100 g, about 120% of the daily value.

Why does Lonzo De L'île De Beauté have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (2764 mg); points in favor come from protein (32.6 g). Overall that places it in band D.

How much Lonzo De L'île De Beauté is 100 calories?

About 47 g of Lonzo De L'île De Beauté equals 100 kcal.

Is Lonzo De L'île De Beauté high in sugar or fat?

Per 100 g it has 0.1 g sugar and 8.2 g fat (4.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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