Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383867560 · Data last verified:
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Common questions
How many calories are in Light Feta Cheese In Brine?
Light Feta Cheese In Brine by PC has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Light Feta Cheese In Brine?
Light Feta Cheese In Brine contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Light Feta Cheese In Brine a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Light Feta Cheese In Brine keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Light Feta Cheese In Brine high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Light Feta Cheese In Brine high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Light Feta Cheese In Brine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1200 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Light Feta Cheese In Brine is 100 calories?
About 43 g of Light Feta Cheese In Brine equals 100 kcal.
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