Snacks · Nutrition facts

Les Sablés

475 kcal per 100 g, with 7.7 g protein, 44 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Les SablésNutri-Score ECompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
7.7 g
Protein
7% of calories
44 g
Carbs
38% of calories
29 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar17g
Saturated fat18g90% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571372316701 · Data last verified:

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3571372316701

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Common questions

How many calories are in Les Sablés?

Les Sablés has 475 kcal per 100 g.

How much protein is in Les Sablés?

Les Sablés contains 7.7 g of protein per 100 g.

Is Les Sablés high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Les Sablés high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Les Sablés high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Les Sablés a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Les Sablés have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (17 g), saturated fat (18 g), sodium (1280 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Les Sablés is 100 calories?

About 21 g of Les Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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