Macarons Amandes

Macarons Amandes has 496 kcal per 100 g. One serving (12 g) is about 60 kcal.

Macarons Amandes contains 12.8 g of protein per 100 g — about 1.5 g per 12 g serving.

Yes — 12.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 48.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (48.2 g); points in favor come from fiber (5.3 g), protein (12.8 g). Overall that places it in band C.

About 20 g of Macarons Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.