Condiments · Nutrition facts

Le Ketchup, 100% Naturel

by By Oscar

70 kcal per 100 g, with 1.1 g protein, 17.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 10 g
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Le Ketchup, 100% NaturelNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
6% of calories
17.2 g
Carbs
92% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar15.3g
Saturated fat0g0% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000053223 · Data last verified:

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Common questions

How many calories are in Le Ketchup, 100% Naturel?

Le Ketchup, 100% Naturel by By Oscar has 70 kcal per 100 g. One serving (10 g) is about 7 kcal.

How much protein is in Le Ketchup, 100% Naturel?

Le Ketchup, 100% Naturel contains 1.1 g of protein per 100 g — about 0.1 g per 10 g serving.

Is Le Ketchup, 100% Naturel high in carbs?

Yes — carbohydrates provide 92% of its calories (17.2 g per 100 g, of which 15.3 g is sugar). It also delivers 2.1 g of fiber.

Is Le Ketchup, 100% Naturel high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Why does Le Ketchup, 100% Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band C.

How much Le Ketchup, 100% Naturel is 100 calories?

About 143 g of Le Ketchup, 100% Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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