Condiments · Nutrition facts

Salsa Dip Medium

53 kcal per 100 g, with 0.9 g protein, 11.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Salsa Dip MediumNutri-Score CCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
7% of calories
11.5 g
Carbs
91% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium203.7mg4% DV
Calcium12.7mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20108595 · Data last verified:

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Common questions

How many calories are in Salsa Dip Medium?

Salsa Dip Medium by Snack Day has 53 kcal per 100 g.

How much protein is in Salsa Dip Medium?

Salsa Dip Medium contains 0.9 g of protein per 100 g.

Is Salsa Dip Medium high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Salsa Dip Medium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

How much Salsa Dip Medium is 100 calories?

About 189 g of Salsa Dip Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Dip Medium high in sugar or fat?

Per 100 g it has 8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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