Le Bon Paris

Le Bon Paris by Herta has 104 kcal per 100 g. One serving (35 g) is about 36 kcal.

Le Bon Paris contains 20 g of protein per 100 g — about 7 g per 35 g serving.

Yes — 20 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (20 g). Overall that places it in band B.

About 96 g of Le Bon Paris equals 100 kcal.

Per 100 g it has 0.4 g sugar and 2.5 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.