Meat · Nutrition facts

Kip Poulet, 2% Vet M. G.

by Herta

104 kcal per 100 g, with 21 g protein, 0.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Kip Poulet, 2% Vet M. G.Nutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
81% of calories
0.5 g
Carbs
2% of calories
2 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol79mg26% DV
Sodium720mg31% DV
Potassium405.8mg9% DV
Calcium5mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036101110 · Data last verified:

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Barcode

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7613036101110

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Common questions

How many calories are in Kip Poulet, 2% Vet M. G.?

Kip Poulet, 2% Vet M. G. by Herta has 104 kcal per 100 g.

How much protein is in Kip Poulet, 2% Vet M. G.?

Kip Poulet, 2% Vet M. G. contains 21 g of protein per 100 g.

Is Kip Poulet, 2% Vet M. G. a good source of protein?

Yes — 21 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Kip Poulet, 2% Vet M. G. keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kip Poulet, 2% Vet M. G. high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Kip Poulet, 2% Vet M. G. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Kip Poulet, 2% Vet M. G. is 100 calories?

About 96 g of Kip Poulet, 2% Vet M. G. equals 100 kcal.

Is Kip Poulet, 2% Vet M. G. a good source of potassium?

It is a moderate source: 405.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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