Other · Nutrition facts

Laktosfri Mjölk 3%

55 kcal per 100 g, with 3.4 g protein, 3 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 dl (100 g)
Low carbCalcium rich
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Laktosfri Mjölk 3%Nutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
26% of calories
3 g
Carbs
23% of calories
3 g
Fat
51% of calories
Macro split
Protein 26%Carbs 23%Fat 51%

Nutrition facts

per 100 g
Sugar3g
Saturated fat1.9g10% DV
Sodium39mg2% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310867502726 · Data last verified:

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7310867502726

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Common questions

How many calories are in Laktosfri Mjölk 3%?

Laktosfri Mjölk 3% by Skånemejerier has 55 kcal per 100 g. One serving (100 g) is about 55 kcal.

How much protein is in Laktosfri Mjölk 3%?

Laktosfri Mjölk 3% contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Laktosfri Mjölk 3% keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Laktosfri Mjölk 3% low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Laktosfri Mjölk 3% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Laktosfri Mjölk 3% is 100 calories?

About 182 g of Laktosfri Mjölk 3% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Laktosfri Mjölk 3% a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Laktosfri Mjölk 3% high in sugar or fat?

Per 100 g it has 3 g sugar and 3 g fat (1.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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