Meat · Nutrition facts

Knusper-ente

142 kcal per 100 g, with 12 g protein, 3.5 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 275g
Good proteinLow carb
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Knusper-enteNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
35% of calories
3.5 g
Carbs
10% of calories
8.4 g
Fat
55% of calories
Macro split
Protein 35%Carbs 10%Fat 55%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat2.3g12% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458014205 · Data last verified:

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4061458014205

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Common questions

How many calories are in Knusper-ente?

Knusper-ente by Allfein Feinkost has 142 kcal per 100 g. One serving (275 g) is about 390 kcal.

How much protein is in Knusper-ente?

Knusper-ente contains 12 g of protein per 100 g — about 33 g per 275 g serving.

Is Knusper-ente a good source of protein?

Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Knusper-ente keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Knusper-ente have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Knusper-ente is 100 calories?

About 70 g of Knusper-ente equals 100 kcal.

Is Knusper-ente high in sugar or fat?

Per 100 g it has 1.7 g sugar and 8.4 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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