Snacks · Nutrition facts

Knach&back Croissants

356 kcal per 100 g, with 7.5 g protein, 35.4 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Knach&back CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
9% of calories
35.4 g
Carbs
41% of calories
19.2 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar7.1g
Saturated fat10.1g50% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016424520365 · Data last verified:

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4016424520365

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Common questions

How many calories are in Knach&back Croissants?

Knach&back Croissants has 356 kcal per 100 g.

How much protein is in Knach&back Croissants?

Knach&back Croissants contains 7.5 g of protein per 100 g.

Is Knach&back Croissants high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Knach&back Croissants high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Knach&back Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (10.1 g), sodium (512 mg). Overall that places it in band D.

How much Knach&back Croissants is 100 calories?

About 28 g of Knach&back Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knach&back Croissants high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Knach&back Croissants high in sugar or fat?

Per 100 g it has 7.1 g sugar and 19.2 g fat (10.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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