Bio Brownie Schoko

Bio Brownie Schoko by Schnitzer has 370 kcal per 100 g. One serving (140 g) is about 518 kcal.

Bio Brownie Schoko contains 5.6 g of protein per 100 g — about 7.8 g per 140 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (28 g), saturated fat (9.8 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

About 27 g of Bio Brownie Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.