Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060841910048 · Data last verified:
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Common questions
How many calories are in Kiwifruit Sungold?
Kiwifruit Sungold by Zespri has 55 kcal per 100 g. One serving (88 g) is about 48 kcal.
How much protein is in Kiwifruit Sungold?
Kiwifruit Sungold contains 0.9 g of protein per 100 g — about 0.8 g per 88 g serving.
Is Kiwifruit Sungold low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kiwifruit Sungold have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.
How much Kiwifruit Sungold is 100 calories?
About 182 g of Kiwifruit Sungold equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kiwifruit Sungold a good source of vitamin C?
It is a good source: 155.4 mg per 100 g, about 173% of the daily value. A 200 g portion covers roughly 346%.
Is Kiwifruit Sungold high in sugar or fat?
Per 100 g it has 11.3 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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