Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334015763 · Data last verified:
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Common questions
How many calories are in Transport Traffic?
Transport Traffic by Sainsbury’s has 74 kcal per 100 g. One serving (23 g) is about 17 kcal.
How much protein is in Transport Traffic?
Transport Traffic contains 1.4 g of protein per 100 g — about 0.3 g per 23 g serving.
Is Transport Traffic high in carbs?
Yes — carbohydrates provide 87% of its calories (17.2 g per 100 g, of which 12.8 g is sugar). It also delivers 14 g of fiber.
Is Transport Traffic low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Transport Traffic a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Transport Traffic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g); points in favor come from fiber (14 g). Overall that places it in band A.
How much Transport Traffic is 100 calories?
About 135 g of Transport Traffic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Transport Traffic high in sugar or fat?
Per 100 g it has 12.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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