Other · Nutrition facts

Χυμός Πορτοκάλι Όλυμπος

45 kcal per 100 g, with 0.6 g protein, 10.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Χυμός Πορτοκάλι ΌλυμποςNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
10.4 g
Carbs
93% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar9.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium154mg3% DV
Calcium7.2mg1% DV
Iron0.1mg1% DV
Vitamin C44.2mg49% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202178300004 · Data last verified:

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Barcode

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5202178300004

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Common questions

How many calories are in Χυμός Πορτοκάλι Όλυμπος?

Χυμός Πορτοκάλι Όλυμπος by Olympus has 45 kcal per 100 g.

How much protein is in Χυμός Πορτοκάλι Όλυμπος?

Χυμός Πορτοκάλι Όλυμπος contains 0.6 g of protein per 100 g.

Is Χυμός Πορτοκάλι Όλυμπος low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Χυμός Πορτοκάλι Όλυμπος have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Χυμός Πορτοκάλι Όλυμπος is 100 calories?

About 222 g of Χυμός Πορτοκάλι Όλυμπος equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Χυμός Πορτοκάλι Όλυμπος high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Χυμός Πορτοκάλι Όλυμπος a good source of vitamin C?

It is a good source: 44.2 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

Is Χυμός Πορτοκάλι Όλυμπος high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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