Other · Nutrition facts

Kippenvleesbrood

163 kcal per 100 g, with 16 g protein, 5.8 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 30g
High protein
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KippenvleesbroodNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
40% of calories
5.8 g
Carbs
14% of calories
8.2 g
Fat
46% of calories
Macro split
Protein 40%Carbs 14%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat2.5g12% DV
Sodium747mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141971408 · Data last verified:

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5400141971408

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Common questions

How many calories are in Kippenvleesbrood?

Kippenvleesbrood by Boni has 163 kcal per 100 g. One serving (30 g) is about 49 kcal.

How much protein is in Kippenvleesbrood?

Kippenvleesbrood contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Is Kippenvleesbrood a good source of protein?

Yes — 16 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Kippenvleesbrood low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Kippenvleesbrood high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Why does Kippenvleesbrood have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Kippenvleesbrood is 100 calories?

About 61 g of Kippenvleesbrood equals 100 kcal.

Is Kippenvleesbrood high in sugar or fat?

Per 100 g it has 0 g sugar and 8.2 g fat (2.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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