Sweets · Nutrition facts

Kelloggs Crunchy Nut Chocolate Clusters Cereal 450g

460 kcal per 100 g, with 8 g protein, 67 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Kelloggs Crunchy Nut Chocolate Clusters Cereal 450gNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
67 g
Carbs
59% of calories
17 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar31g
Saturated fat5g25% DV
Cholesterol3.3mg1% DV
Sodium332mg14% DV
Potassium300.1mg6% DV
Calcium79.5mg6% DV
Iron2.8mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083706813 · Data last verified:

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Common questions

How many calories are in Kelloggs Crunchy Nut Chocolate Clusters Cereal 450g?

Kelloggs Crunchy Nut Chocolate Clusters Cereal 450g by Kellogg's has 460 kcal per 100 g.

How much protein is in Kelloggs Crunchy Nut Chocolate Clusters Cereal 450g?

Kelloggs Crunchy Nut Chocolate Clusters Cereal 450g contains 8 g of protein per 100 g.

Is Kelloggs Crunchy Nut Chocolate Clusters Cereal 450g high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Kelloggs Crunchy Nut Chocolate Clusters Cereal 450g high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Kelloggs Crunchy Nut Chocolate Clusters Cereal 450g a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Kelloggs Crunchy Nut Chocolate Clusters Cereal 450g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (31 g), saturated fat (5 g); points in favor come from fiber (6.1 g), protein (8 g). Overall that places it in band C.

How much Kelloggs Crunchy Nut Chocolate Clusters Cereal 450g is 100 calories?

About 22 g of Kelloggs Crunchy Nut Chocolate Clusters Cereal 450g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kelloggs Crunchy Nut Chocolate Clusters Cereal 450g high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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