Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900512850016 · Data last verified:
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Common questions
How many calories are in Hleko?
Hleko by Mlekovita has 60 kcal per 100 g.
How much protein is in Hleko?
Hleko contains 3.2 g of protein per 100 g.
Is Hleko keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hleko low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Hleko have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Hleko is 100 calories?
About 167 g of Hleko equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hleko a good source of calcium?
It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hleko high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3.2 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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