Dairy & Eggs · Nutrition facts

Uht Mleko 3,5%

63 kcal per 100 g, with 3.2 g protein, 4.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Uht Mleko 3,5%Nutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
4.7 g
Carbs
30% of calories
3.5 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat2.3g12% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium105mg8% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900512985428 · Data last verified:

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5900512985428

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Common questions

How many calories are in Uht Mleko 3,5%?

Uht Mleko 3,5% by Go Bio has 63 kcal per 100 g.

How much protein is in Uht Mleko 3,5%?

Uht Mleko 3,5% contains 3.2 g of protein per 100 g.

Is Uht Mleko 3,5% keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Uht Mleko 3,5% low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Uht Mleko 3,5% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Uht Mleko 3,5% is 100 calories?

About 159 g of Uht Mleko 3,5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Uht Mleko 3,5% a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Uht Mleko 3,5% high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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