Dairy & Eggs · Nutrition facts

Activia

74 kcal per 100 g, with 4.5 g protein, 5.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (165 g)
Calcium rich
Track it in the free Dietly app
ActiviaNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
24% of calories
5.7 g
Carbs
31% of calories
3.7 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Sugar5.7g
Saturated fat2.4g12% DV
Sodium67mg3% DV
Calcium162mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900643050217 · Data last verified:

Compare Activia with another food

Barcode

scan it with any barcode app

5900643050217

Dietly — AI Calorie Counter

Log Activia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Activia?

Activia by Danone has 74 kcal per 100 g. One serving (165 g) is about 122 kcal.

How much protein is in Activia?

Activia contains 4.5 g of protein per 100 g — about 7.4 g per 165 g serving.

Is Activia low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Activia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Activia is 100 calories?

About 135 g of Activia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia a good source of calcium?

It is a moderate source: 162 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Activia high in sugar or fat?

Per 100 g it has 5.7 g sugar and 3.7 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API