Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003130129599 · Data last verified:
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Common questions
How many calories are in Highlander?
Highlander by San Carlo has 515 kcal per 100 g.
How much protein is in Highlander?
Highlander contains 6.8 g of protein per 100 g.
Is Highlander high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Highlander high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Highlander a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Highlander have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (10 g), sodium (640 mg); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Highlander is 100 calories?
About 19 g of Highlander equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Highlander high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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