Ham & Cheddar Simple Scrambles

Ham & Cheddar Simple Scrambles by Jimmy Dean has 159 kcal per 100 g. One serving (151 g) is about 240 kcal.

Ham & Cheddar Simple Scrambles contains 14.6 g of protein per 100 g — about 22 g per 151 g serving.

Yes — 14.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 483.4 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (483.4 mg); points in favor come from protein (14.6 g). Overall that places it in band C.

About 63 g of Ham & Cheddar Simple Scrambles equals 100 kcal.

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.