Nuts & Seeds · Nutrition facts

Ground Almonds

626 kcal per 100 g, with 26.7 g protein, 3.8 g carbs and 54.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Ground AlmondsNutri-Score BCompare
Amount

Showing values for 100 g

626 kcal
Calories
31% of a 2000 kcal day
26.7 g
Protein
18% of calories
3.8 g
Carbs
2% of calories
54.1 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar3.8g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251919810 · Data last verified:

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5010251919810

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Common questions

How many calories are in Ground Almonds?

Ground Almonds by Morrisons has 626 kcal per 100 g.

How much protein is in Ground Almonds?

Ground Almonds contains 26.7 g of protein per 100 g.

Is Ground Almonds a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Ground Almonds keto-friendly?

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Almonds low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ground Almonds a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Ground Almonds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (4.3 g); points in favor come from fiber (8.4 g), protein (26.7 g). Overall that places it in band B.

How much Ground Almonds is 100 calories?

About 16 g of Ground Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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