Snacks · Nutrition facts

Granulés Lait

523 kcal per 100 g, with 5.3 g protein, 61.5 g carbs and 27.7 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Granulés LaitNutri-Score ECompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
61.5 g
Carbs
48% of calories
27.7 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar60.8g
Saturated fat16.7g84% DV
Cholesterol14.1mg5% DV
Sodium60mg3% DV
Potassium171.4mg4% DV
Calcium128.7mg10% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412322661008 · Data last verified:

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5412322661008

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Common questions

How many calories are in Granulés Lait?

Granulés Lait by Jacques has 523 kcal per 100 g.

How much protein is in Granulés Lait?

Granulés Lait contains 5.3 g of protein per 100 g.

Is Granulés Lait high in sugar?

Yes — 60.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Granulés Lait high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Granulés Lait low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Granulés Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (60.8 g), saturated fat (16.7 g). Overall that places it in band E.

How much Granulés Lait is 100 calories?

About 19 g of Granulés Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granulés Lait high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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