Other · Nutrition facts

Graines Tournesol

by Casino, Casino Bio

657 kcal per 100 g, with 25 g protein, 10 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Graines TournesolNutri-Score CCompare
Amount

Showing values for 100 g

657 kcal
Calories
33% of a 2000 kcal day
25 g
Protein
16% of calories
10 g
Carbs
6% of calories
56 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.6g
Saturated fat6.2g31% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477447820 · Data last verified:

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3222477447820

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Common questions

How many calories are in Graines Tournesol?

Graines Tournesol by Casino, Casino Bio has 657 kcal per 100 g.

How much protein is in Graines Tournesol?

Graines Tournesol contains 25 g of protein per 100 g.

Is Graines Tournesol a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Graines Tournesol high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Graines Tournesol low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines Tournesol a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Graines Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (657 kcal), saturated fat (6.2 g); points in favor come from fiber (6.4 g), protein (25 g). Overall that places it in band C.

How much Graines Tournesol is 100 calories?

About 15 g of Graines Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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