Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391435487 · Data last verified:
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Common questions
How many calories are in Arachides En Coque?
Arachides En Coque by Paquito has 627 kcal per 100 g. One serving (30 g) is about 188 kcal.
How much protein is in Arachides En Coque?
Arachides En Coque contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Arachides En Coque a good source of protein?
Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Arachides En Coque high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Arachides En Coque low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Arachides En Coque a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Arachides En Coque have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (9.7 g); points in favor come from fiber (9.6 g), protein (25 g). Overall that places it in band C.
How much Arachides En Coque is 100 calories?
About 16 g of Arachides En Coque equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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