Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3390390001723 · Data last verified:
Compare Goma-sio with another foodLog Goma-sio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Goma-sio?
Goma-sio by Jean herve has 596 kcal per 100 g.
How much protein is in Goma-sio?
Goma-sio contains 23.2 g of protein per 100 g.
Is Goma-sio a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Goma-sio keto-friendly?
With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goma-sio high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Goma-sio high in sodium?
Yes — 2640 mg of sodium per 100 g, about 115% of the daily value.
Is Goma-sio a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Goma-sio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (8.4 g), sodium (2640 mg); points in favor come from fiber (9.8 g), protein (23.2 g). Overall that places it in band D.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API