Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613037398083 · Data last verified:
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Common questions
How many calories are in Garden Gourmet Sensational Haché Cru Soja À Cuisiner 200g?
Garden Gourmet Sensational Haché Cru Soja À Cuisiner 200g by Garden gourmet, herta, Sensational has 178 kcal per 100 g. One serving (100 g) is about 178 kcal.
How much protein is in Garden Gourmet Sensational Haché Cru Soja À Cuisiner 200g?
Garden Gourmet Sensational Haché Cru Soja À Cuisiner 200g contains 15.7 g of protein per 100 g — about 15.7 g per 100 g serving.
Is Garden Gourmet Sensational Haché Cru Soja À Cuisiner 200g a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Garden Gourmet Sensational Haché Cru Soja À Cuisiner 200g keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Garden Gourmet Sensational Haché Cru Soja À Cuisiner 200g a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Garden Gourmet Sensational Haché Cru Soja À Cuisiner 200g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from fiber (6.9 g), protein (15.7 g). Overall that places it in band A.
How much Garden Gourmet Sensational Haché Cru Soja À Cuisiner 200g is 100 calories?
About 56 g of Garden Gourmet Sensational Haché Cru Soja À Cuisiner 200g equals 100 kcal.
Is Garden Gourmet Sensational Haché Cru Soja À Cuisiner 200g high in sugar or fat?
Per 100 g it has 1.2 g sugar and 10.4 g fat (3.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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