Other · Nutrition facts

Atún Lomitos

183 kcal per 100 g, with 22 g protein, 0 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Serving: 46 g
High proteinLow carb
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Atún LomitosNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
41% of calories
0 g
Carbs
0% of calories
14.2 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol39mg13% DV
Sodium403.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804621471781 · Data last verified:

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7804621471781

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Common questions

How many calories are in Atún Lomitos?

Atún Lomitos by Robinson Crusoe has 183 kcal per 100 g. One serving (46 g) is about 84 kcal.

How much protein is in Atún Lomitos?

Atún Lomitos contains 22 g of protein per 100 g — about 10.1 g per 46 g serving.

Is Atún Lomitos a good source of protein?

Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Atún Lomitos keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atún Lomitos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (403.4 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Atún Lomitos is 100 calories?

About 55 g of Atún Lomitos equals 100 kcal.

Is Atún Lomitos high in sugar or fat?

Per 100 g it has 0 g sugar and 14.2 g fat (2.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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