Fruits · Nutrition facts

Fruit Ride Mangue Pomme

312 kcal per 100 g, with 1.9 g protein, 68.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 15g
High fiber
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Fruit Ride Mangue PommeNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
1.9 g
Protein
3% of calories
68.3 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar57.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760285890037 · Data last verified:

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3760285890037

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Common questions

How many calories are in Fruit Ride Mangue Pomme?

Fruit Ride Mangue Pomme by Fruit Ride has 312 kcal per 100 g. One serving (15 g) is about 47 kcal.

How much protein is in Fruit Ride Mangue Pomme?

Fruit Ride Mangue Pomme contains 1.9 g of protein per 100 g — about 0.3 g per 15 g serving.

Is Fruit Ride Mangue Pomme high in carbs?

Yes — carbohydrates provide 97% of its calories (68.3 g per 100 g, of which 57.4 g is sugar). It also delivers 13 g of fiber.

Is Fruit Ride Mangue Pomme high in sugar?

Yes — 57.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Fruit Ride Mangue Pomme low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruit Ride Mangue Pomme a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Fruit Ride Mangue Pomme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.4 g); points in favor come from fiber (13 g). Overall that places it in band C.

How much Fruit Ride Mangue Pomme is 100 calories?

About 32 g of Fruit Ride Mangue Pomme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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