Fruits · Nutrition facts

Il Etait Un Fruit Pomme

315 kcal per 100 g, with 3.2 g protein, 69.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High fiber
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Il Etait Un Fruit PommeNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
3.2 g
Protein
4% of calories
69.3 g
Carbs
95% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber11.9g42% DV
Sugar54.7g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001230320 · Data last verified:

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Barcode

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3770001230320

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Common questions

How many calories are in Il Etait Un Fruit Pomme?

Il Etait Un Fruit Pomme by Il Etait Un Fruit has 315 kcal per 100 g.

How much protein is in Il Etait Un Fruit Pomme?

Il Etait Un Fruit Pomme contains 3.2 g of protein per 100 g.

Is Il Etait Un Fruit Pomme high in carbs?

Yes — carbohydrates provide 95% of its calories (69.3 g per 100 g, of which 54.7 g is sugar). It also delivers 11.9 g of fiber.

Is Il Etait Un Fruit Pomme high in sugar?

Yes — 54.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Il Etait Un Fruit Pomme low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Il Etait Un Fruit Pomme a good source of fiber?

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Il Etait Un Fruit Pomme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.7 g); points in favor come from fiber (11.9 g). Overall that places it in band C.

How much Il Etait Un Fruit Pomme is 100 calories?

About 32 g of Il Etait Un Fruit Pomme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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