Sweets · Nutrition facts

Fruit Pie

375 kcal per 100 g, with 2.3 g protein, 55.5 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 1 pie (128 g)
Calorie denseCalcium rich
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Fruit PieNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
2.3 g
Protein
2% of calories
55.5 g
Carbs
59% of calories
16.4 g
Fat
39% of calories
Macro split
Protein 2%Carbs 59%Fat 39%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar27.3g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium218.8mg10% DV
Potassium0mg0% DV
Calcium117mg9% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250008174 · Data last verified:

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0072250008174

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Common questions

How many calories are in Fruit Pie?

Fruit Pie by Mrs. Freshley's has 375 kcal per 100 g. One serving (128 g) is about 480 kcal.

How much protein is in Fruit Pie?

Fruit Pie contains 2.3 g of protein per 100 g — about 2.9 g per 128 g serving.

Is Fruit Pie high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Fruit Pie high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Fruit Pie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (27.3 g), saturated fat (7.8 g). Overall that places it in band D.

How much Fruit Pie is 100 calories?

About 27 g of Fruit Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit Pie high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Fruit Pie a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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