Snacks · Nutrition facts

ふって飲むプリン

45 kcal per 100 g, with 0.7 g protein, 8.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 275 g
Low calorieCalcium rich
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ふって飲むプリンNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
8.7 g
Carbs
78% of calories
0.8 g
Fat
16% of calories
Macro split
Protein 6%Carbs 78%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Saturated fat0g0% DV
Cholesterol13.8mg5% DV
Sodium32mg1% DV
Potassium278.7mg6% DV
Calcium214.5mg16% DV
Iron0.1mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902179024008 · Data last verified:

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4902179024008

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Common questions

How many calories are in ふって飲むプリン?

ふって飲むプリン by サンガリア has 45 kcal per 100 g. One serving (275 g) is about 124 kcal.

How much protein is in ふって飲むプリン?

ふって飲むプリン contains 0.7 g of protein per 100 g — about 1.9 g per 275 g serving.

Is ふって飲むプリン low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does ふって飲むプリン have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much ふって飲むプリン is 100 calories?

About 222 g of ふって飲むプリン equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is ふって飲むプリン high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is ふって飲むプリン a good source of calcium?

It is a moderate source: 214.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is ふって飲むプリン high in sugar or fat?

Per 100 g it has 7 g sugar and 0.8 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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