Special K Crisp Sabor Fresa

Special K Crisp Sabor Fresa by Kellogg's, Special K has 74 kcal per 100 g. One serving (18 g) is about 13 kcal.

Special K Crisp Sabor Fresa contains 1 g of protein per 100 g — about 0.2 g per 18 g serving.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 135 g of Special K Crisp Sabor Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6 g sugar and 1.5 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.